Hypnosis Hypnotherapy MP3 CD Downloads from Leading Hypnotherapist & Hypnotist

Overcome Your Fear of Flying

Learn to relax and enjoy your next flight.

One of the reasons people feel nervous about flying is due to lack of knowledge about how an aircraft works and the first part of this recording covers many of these practical issues as well as explaining how phobias can start in the first place.

Of course fear of any kind is always there for a reason, usually to protect us. A life without any fear would be a very dangerous life.

There are only two fears we are born with, fear of falling and fear of loud noises, all the others are learned. Yet even those fears which seem to be a part of our genetic makeup we can learn to overcome.

The most important thing is that you have decided that now is the time to reinterpret your past experiences. You can't change what happened in the past but you can use this recording to help you change your perception of past events so that from now on, you can react in a positive and calm way and really begin to enjoy flying. Lets' face it, flying is an excellent opportunity to read, rest, listen to music, talk to your friends or family, unwind and really slow down. In the hectic world, many of us find ourselves in these days, opportunities like that can be few and far between.

MP3 £9.95


CD £14.95

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Audio Samples



For personal, one to one hypnotherapy sessions with Darren Marks in London visit his practice website.

*Advanced Hypnosis Session
*Written & Recorded by Darren Marks
*State of The Art Mixing & Mastering
*Unique Hypnotic Sounds & Music
*Includes 3D Dual Delivery
*100% 90 Day Satisfaction Guarantee!

The techniques used in our recordings are the same techniques Darren uses in his live practise:

Testimonial
"I must admit when I read a testimonial on Darren's website about the person who enjoyed their flight having got over a fear of flying through hypnotherapy there was a little thought at the back of my mind saying 'there is no way that person was ever as scared as I am...'. The last time I had got on an aeroplane I suffered a panic attack so bad I collapsed and had to be taken off the aircraft. However here I am just over a month later having got on a plane and flown to Edinburgh (and back!) for the first time in eight years. My friends and family literally cried with happiness that I have done this and a huge cloud has been lifted from my life. The flights went well, I was relaxed and only had a little wave of nerves which is amazing seeing as before I started hypnotherapy I would have a panic attack just thinking about a plane! I can't thank Darren enough, he was so incredibly understanding and professional. My relaxation techniques have helped me in other areas of my life too, I feel so positive and confident and most importantly i'm ready for my next flight!"

Independent review by Charlie Martin Source freeindex

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What Makes These Hypnotherapy Recordings So Effective?

These hypnosis recordings have been personally written and delivered by Darren Marks, one of the UKs leading hypnotherapists and professionally produced in our studio. Darren is a hypnosis teacher running courses for the ICH at Kings College in London. He worked as a hypnotherapist for The South East Cancer Help Centre for many years and was invited to demonstrate his hypnotherapy skills for The Prince of Wales during a visit of the Prince to the centre. Darren is an elected Fellow of The Institute of Clinical Hypnosis in recognition of his contribution to the Institute and the profession as a whole.
He has been awarded the Senior Qualification in Hypnotherapy Practice and is a member of The NHS Directory of Complementary and Alternative Practitioners. A featured therapist of The Hypnotherapy Association, Darren is also a certified hypnosis instructor for the International Association of Counsellors and Therapists and a member of The International Medical and Dental Hypnotherapy Association. Over the years Darrens hypnotherapy work has been documented in both the specialist as well as popular media.



Dual Vocal Delivery

Our aim is to provide you with high quality recordings which entertain, relax and entrance as well as help you rapidly get results. Where deemed most effective, we have combined beautiful ambient music, bilateral sound effects and brainwave entrainment with dual vocal delivery, designed to help bypass any unconscious resistance to you achieving your goals. Dual vocal delivery involves different suggestions or metaphors being delivered seperately yet simultaneously through the right and left headphones. The effect is deeply hypnotic and has the benefit of helping the unconscious mind to accept beneficial suggestions with less conscious interference.

Brainwave Entrainment

Brainwaves are representative of electrical activity in the brain, and brainwave entrainment refers to the brain's electrical response to rhythmic stimulation, in the case of the recordings on this website the stimulation is auditory.

When the brain is stimulated through one of our physical senses it emits electrical charges which are converted by the brain into what we see, hear and feel.

When the brain is exposed to rhythm, the rhythm is recreated in the brain in the form of these electrical impulses. If the rhythm is the right speed it can begin to mimic natural brainwave patterns.

When this occurs, the brain reacts by synchronizing to the same rhythm. This phenomena is called the Frequency Following Response (or FFR).

FFR is of great use to us because our brainwaves are very connected to our state of mind. So for example a 4 Hz brainwave is associated with sleep, so a 4 Hz rhythmic sound would help recreate a sleepy mental state. The same applies to practically all mental states, including focus, being creative and so on. It can even assist people to rapidly access deep meditative states which could take years to master without assistance.

If you listen closely, on most of the hypnotherapy recordings on this website, you will hear alongside the vocals, music and other sound effects, small, rapid pulses of sound, designed to help you quickly access a deeply relaxed hypnotic state.

However its important to remember that no matter how good the technology is, your desire and openess to the experience will be the deciding factor and your ability to experience the hypnotic state will likely improve with practise, so please remember to follow our user guidelines.