Hypnosis Hypnotherapy MP3 CD Downloads from Leading Hypnotherapist & Hypnotist

Stop Smoking

Use hypnosis to help you quit smoking with ease.

In 1992, the magazine New Scientist decided to check the claims made by hypnotherapists and conducted a now famous large scale study. All the well known stop smoking methods were compared.

It was found that hypnotherapy was the most effective method.

Hypnosis is a relaxing and this recording utilises the most up to date and effective techniques and a straightforward approach which has been developed and fine tuned through Darrens many years in practise.

"I came out of hypnosis feeling sleepy but clear-headed - entirely free, both of the anxiety that had pervaded the last three or four days, and of any but the most distant desire to have a cigarette. And the feeling continued through working days, visits to pubs and restaurants. I wasn't smoking and I didn't mind a bit." Jane Feinmann Medicine Today

MP3 £9.95


CD £14.95

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Audio Samples

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For personal, one to one hypnotherapy sessions with Darren Marks in London visit his practice website.

*Advanced Hypnosis Session
*Written & Recorded by Darren Marks
*State of The Art Mixing & Mastering
*Unique Hypnotic Sounds & Music
*Includes 3D Dual Delivery
*100% 90 Day Satisfaction Guarantee!

The techniques used in our recordings are the same techniques Darren uses in his live practise:

Testimonial:
Hello Darren,
Just wanted to send you a short note of thanks. Today I am one year free from cigarettes. I have joined a gym and taken up yoga and pilates. Feeling happier and healthier then I have in a long time.
Many Thanks,
Maria Madden.

Testimonial:
Hi Darren,
I thought I'd wait a month to see how I got on before contacting you and you'll be pleased to know that since I came to see you I have neither smoked nor desired a single cigarette! I can't thank you enough and I'm absolutely 'over the moon' to be free of that prison at long last! Although I'm not quite running the four minute mile yet, I feel a lot healthier and better in myself.
Thank you so much. Have a Merry Christmas and all the best for the New Year.
Regards
Monique Garforth

Testimonial:
Hi Darren
Wanted to let you know that it was 4 weeks yesterday since I visited you and I haven't smoked since....in fact i feel as though I've never smoked!
Thank you for helping me!
David

If you are really determined to stop, this recording which employs the same methods darren uses in his live practise, will make will make it much easier.

It feels wonderful to be free from cigarettes. In fact the majority of people who use hypnotherapy do so in order to stop smoking. When you consider that nicotine patches and tranquilliser drugs have such a poor success rate it is hardly surprising. Hypnotherapy is 100% safe and drug free.

This recording uses the same techniques that Darren uses with live clients.

If the suppression of negative emotions is one of the reasons you smoke, you may also find it useful to listen to some of our other related products like " Release Anger", " Let Go of Sadness" " Let Go of Fear", " Let Go of Hurt", " Let Go of Guilt", " Release Limiting Beliefs & Decisions" and " Super Charge Your Self Esteem & Self Confidence", in conjunction with this recording.

For more information on how to get the most out of our products and how to combine sessions to mimic as closely as possible what it is like to see Darren Marks for a series of live hypnotherapy sessions click here.

Please click here for additional free tips for stopping smoking to use in conjunction with this recording. You need only apply what seems appropriate for you from this information.

Testimonial:
Hi Darren,
I'm still a happy no smoker and it must be at least four years by now - so once again, thank you very much.
Kind regards,
Anna

For a limited time only Relax & Recharge MP3 as presented to HRH The Prince of Wales is
FREE WITH EVERY ORDER! Simply buy any other product and your download instructions will be sent by email.

What Makes These Hypnotherapy Recordings So Effective?

These hypnosis recordings have been personally written and delivered by Darren Marks, one of the UKs leading hypnotherapists and professionally produced in our studio. Darren is a hypnosis teacher running courses for the ICH at Kings College in London. He worked as a hypnotherapist for The South East Cancer Help Centre for many years and was invited to demonstrate his hypnotherapy skills for The Prince of Wales during a visit of the Prince to the centre. Darren is an elected Fellow of The Institute of Clinical Hypnosis in recognition of his contribution to the Institute and the profession as a whole.

He has been awarded the Senior Qualification in Hypnotherapy Practice and is a member of The NHS Directory of Complementary and Alternative Practitioners. A featured therapist of The Hypnotherapy Association, Darren is also a certified hypnosis instructor for the International Association of Counsellors and Therapists and a member of The International Medical and Dental Hypnotherapy Association. Over the years Darrens hypnotherapy work has been documented in both the specialist as well as popular media.



Dual Vocal Delivery

Our aim is to provide you with high quality recordings which entertain, relax and entrance as well as help you rapidly get results. Where deemed most effective, we have combined beautiful ambient music, bilateral sound effects and brainwave entrainment with dual vocal delivery, designed to help bypass any unconscious resistance to you achieving your goals. Dual vocal delivery involves different suggestions or metaphors being delivered seperately yet simultaneously through the right and left headphones. The effect is deeply hypnotic and has the benefit of helping the unconscious mind to accept beneficial suggestions with less conscious interference.

Brainwave Entrainment

Brainwaves are representative of electrical activity in the brain, and brainwave entrainment refers to the brain's electrical response to rhythmic stimulation, in the case of the recordings on this website the stimulation is auditory.

When the brain is stimulated through one of our physical senses it emits electrical charges which are converted by the brain into what we see, hear and feel.

When the brain is exposed to rhythm, the rhythm is recreated in the brain in the form of these electrical impulses. If the rhythm is the right speed it can begin to mimic natural brainwave patterns.

When this occurs, the brain reacts by synchronizing to the same rhythm. This phenomena is called the Frequency Following Response (or FFR).

FFR is of great use to us because our brainwaves are very connected to our state of mind. So for example a 4 Hz brainwave is associated with sleep, so a 4 Hz rhythmic sound would help recreate a sleepy mental state. The same applies to practically all mental states, including focus, being creative and so on. It can even assist people to rapidly access deep meditative states which could take years to master without assistance.

If you listen closely, on most of the hypnotherapy recordings on this website, you will hear alongside the vocals, music and other sound effects, small, rapid pulses of sound, designed to help you quickly access a deeply relaxed hypnotic state.

However its important to remember that no matter how good the technology is, your desire and openess to the experience will be the deciding factor and your ability to experience the hypnotic state will likely improve with practise, so please remember to follow our user guidelines.